Know Your Body.Every Day.
Your personalized AI body intelligence report — sleep quality, energy optimization, recovery status, and nutrition timing — delivered every morning.
1,247 people already on the waitlist
Body IQ Report
Mon, Apr 20 · 06:47 AM
Overall Readiness
↑ 5 pts from yesterday
9.1h
Deep: 2.3h
8.4
Peak: 10–2pm
78%
HRV: 68ms
7:30am
Best meal time
Today's Insight
Your HRV is elevated — ideal day for high-intensity training. Front-load carbs before noon.
What you get
Your daily intelligence briefing
Three data-driven insights that tell you exactly what your body needs today — not generic advice, your data.
Daily Energy Forecast
Know your peak performance windows before the day starts. Schedule deep work, workouts, and rest when your body is primed.
Recovery Insights
HRV trends, sleep stage analysis, and resting heart rate decoded into a single recovery score with actionable recommendations.
Personalized Timing
Nutrition windows, fasting guidance, and meal timing optimized to your circadian rhythm and today's metabolic state.
How it works
Intelligence in your inbox by 7am
Connect your wearable
Sync Apple Health, Garmin, Oura, or WHOOP. Setup takes under 2 minutes.
AI processes overnight data
Our models analyze sleep stages, HRV, temperature, and recovery while you sleep.
Read your morning report
A clear, scannable briefing lands in your inbox before you need to act on it.
94%
accuracy vs lab tests
7am
daily delivery time
< 2min
to read & act on
12+
biomarkers tracked
Limited Early Access
Start knowing your body tomorrow
Join the waitlist for free early access — or go straight to the $9.99/mo plan and get your first report within 24 hours.